Possible reasons for Hair Loss in Women

As Bible says “A woman’s hair is her glory” but losing them can be harassing for them. It is a reality that many women face hair loss in their life. The menopause reason for hair loss in women is hormonal and not ignorable but other factors like nutrition and stress have a lot to contribute in hair loss.

Hormonal Reasons for Hair Loss in Women

1. Estrogen Levels

Low levels of estrogen during menopause, called estrogenic alopecia, can cause a natural thinning of the hair. Estrogen helps a woman's hair to grow quickly and remain on the head longer before being shed –that's why pregnant women sport thicker, fuller heads of hair –. It's all that estrogen.

But a menopausal woman is losing estrogen, making it more difficult for her body to grow hair the same way it used to. That being said, a woman in menopause is still certainly able to grow hair, her hair will just be thinner than it was previously.

2. Androgen Levels

Rarer than estrogenic alopecia, androgenic alopecia is also called female pattern hair loss and can be caused by a variety of factors, such as a higher presence of male hormones (androgens) in a woman's body. A common cause of androgenic alopecia is a high presence of dihydro-testosterone (DHT) in a woman's body.

The presence of DHT is primarily attributed to genetic predisposition. For women who are genetically susceptible, any testosterone in their bodies that comes in contact with enzymes in the hair cell will be converted to DHT, which then binds to the hair follicle, initializing the hair's resting phase and causing it to fall out prematurely. Follicles that have been attacked by DHT are often rendered too weak to support further hair growth, causing hair loss.

Other Reasons for Hair Loss in Women

1. Stress

Hair loss  occurred due to the stress is called telogen effluvium and this stress can be either emotional or physical stress. Telogen effluvium drags a large numbers of hairs into a resting phase, which causes hairs to fall out after just few months. Though telogen effluvium is a temporary condition and lost hairs will return when the stress is lifted.

2. Improper Nutrition

A common reason for hair loss in women of all ages is improper nutrition, especially a lack of iron and protein, which are essential for maintaining healthy hair growth.

3. Underlying Medical Conditions

Hair loss is often the first outward sign of a more serious medical condition, like diabetes or lupus. It is imperative that women experiencing hair loss discuss the possibility of an underlying medical condition with a trusted doctor.

So what factor is compelling your hairs to fall off. Please share your thoughts and may ask for any best possible tip to cure.

Diet battle against Hair loss

If you want to fight against hair loss in the natural way, then you need to understand the root of the problem. It is right at much extent  that no amount of nutrients can reverse the power of genetics,
But sometimes a nutrient-deficient diet can be the cause to hair loss in menopause.

Below are some of the healthier food that can keep you long last with your healthy lovely hairs.

1. Go for green vegitables

Vegetables in deep green shades boast a plethora of nutrients for the body, but their vitamin A and vitamin C content in particular will aid the production of sebum, which nourishes the scalp.

2. Pack yourself with Protein

Fish, meat, and nuts are a great source of protein, one of the main components of hair. In addition, foods high in protein tend to offer a variety of other benefits. Nuts contain omega-3 fatty acids that act as a natural conditioner for your tresses. The components of chicken and turkey also work well with iron to unlock its nutritional benefits. Beware fatty meats, however, because they have been proven to boost testosterone levels and speed up hair loss.

3. Be in Beans

Whether your favorite kind is kidney bean, lentils or soy, these little parcels can make a big difference when it comes to hair health. They also provide loads of protein and the added benefits of iron, zinc and biotin—all nutrients for your hair follicles.

4. Be with Dairy

Dairy products contain the calcium that your body needs to grow healthy hair. Low-fat dairy products, like yogurt or skim milk, are ideal for consumption of this nutrient.

5. Zinc up yourself

This wonder mineral aids hair growth in several ways. Zinc helps your body to absorb vitamin C, and it plays a critical role in the breakdown of proteins. These processes in turn keep the hair shaft strong and conditioned. Foods that contain zinc include chocolate, oysters, and peanuts.

      “A HEALTHY DIET LEADS TO HEALTHY HAIRS”

WHICH CAUSE IS LEADING ME TO BALDNESS….

As being my first post on this topic let me share some of my thoughts that made me to come to this platform as a compaign against hair loss and baldness. At each step of my life whether at home or office it 'Being a sufferer of Hair loss’ made me to think over whether it will be my destiny being a bald.
This hair loss changed my attitude being jealous after watching a person of same age or older with growing shiny healthy hair blowing in air. It hearted me at each step and led me to loneliness out of my friend circles. But finally restoring myself I decided to fight against this. I researched a lot about it at different levels like  at medicine level or psychological concerns. And finally after many  efforts after applying many tips and concerns I got rid of it.
Now I want to share those tips and precautions to the whole world where each person out of two is sufferer of Hair loss and Baldness.
There are many possible causes of scalp hair loss leading to Baldness, and they do differ in men and women. In this article I will cover the common ones.
Human hair naturally grows in these three phases:
Anagen – it is the active or growing phase.
Catagen - Catagen is a short phase of the natural hair cycle during which hairs begin to break down.
Telogen – it is a resting phase for hairs.
Normally, about 10% of the scalp hairs are in the resting or telogen phase at any time.
Possible causes that leads you to hair loss and baldness may be one of the following : -
1. Predetermined genetic factor, family history and overall aging process – Possibly thinning of hair and further loss of them at a early age connects the reason of hair loss with genetic factor. In this factor, all the bodies of a family suffers from this common casue.
2. Normal life variations like temporary severe stress, nutritional change
3. Hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss
4. Disease like Thyroid and Iron deficiency anemia
5. Side effects of a specific medicine and drugs taken in cancer treatments and immune suppression medications including chemotherapy.
Now decide yourself which cause is leading you to the baldness.  share it with me and get the best possible tip or precaution as a reply in your email that may change your life forever and restore you to reach the destiny with shiny hairs.